A Spiritual Discipline Inadvertently Learned Through The Whole30

Like many others in the world, I started The Whole 30 diet as a way to kick off the new year.  I had two reasons for doing it: To reinstate some discipline in my life Trim off a few unwanted pounds that had made themselves at home while I transitioned into an 8-hour day desk … Continue reading A Spiritual Discipline Inadvertently Learned Through The Whole30


May 14, 2017

1 Peter 1:14-16: “14 As obedient children, do not be conformed to the desires of your former ignorance. 15 But as the One who called you is holy, you also are to be holy in all your conduct; 16 for it is written, Be holy, because I am holy.” Remember when you were a small child? You might … Continue reading May 14, 2017

April 26, 2017

Judges 6:14-16: 14 The Lord turned to him (Gideon) and said, “Go in the strength you have and deliver Israel from the power of Midian. Am I not sending you?” 15 He said to Him, “Please, Lord, how can I deliver Israel? Look, my family is the weakest in Manasseh, and I am the youngest in my … Continue reading April 26, 2017

April 23, 2017

Ephesians 3:19: “...and to know the Messiah’s love that surpasses knowledge, so you may be filled with all the fullness of God.”  I encourage you to read Ephesians 3 in its entirety, but I wanted to highlight one thing in this specific verse: "...so that you may be filled with all the fullness of God." … Continue reading April 23, 2017

April 3, 2017

Philippians 2:5-8: "5 Adopt the same attitude as that of Christ Jesus, 6 who, existing in the form of God, did not consider equality with God as something to be exploited. 7 Instead he emptied himself by assuming the form of a servant, taking on the likeness of humanity. And when he had come as a man, 8 he … Continue reading April 3, 2017

March 25, 2017

1 Peter 1:3-4: “3 Praise the God and Father of our Lord Jesus Christ. According to His great mercy, He has given us a new birth into a living hope through the resurrection of Jesus Christ from the dead 4 and into an inheritance that is imperishable,uncorrupted, and unfading, kept in heaven for you.” When was the … Continue reading March 25, 2017

March 21, 2017

1 Samuel 10:24-27: "24 Samuel said to all the people, “Do you see the one the Lord has chosen? There is no one like him among the entire population.” And all the people shouted, “Long live the king! ” 25 Samuel proclaimed to the people the rights of kingship. He wrote them on a scroll, which he placed … Continue reading March 21, 2017

Lessons Learned in Music City: Part Three

Transparency. "Say something...who me? Yes, you. Ha...no way."   We've all had this exchange between our minds and our hearts...sitting in a small group Bible study, or casually hanging out with friends. All of a sudden, the conversation hits a little too close to home. Vulnerability...I cringe even just thinking about it. How about you? … Continue reading Lessons Learned in Music City: Part Three